There's no "perfect weight" that fits everyone. BMI, or body mass index, measures how healthy your weight is based on how tall you are. It gives you a clue to your risk for weight-related health problems.
BMI | Weight Status |
---|---|
Below 18.5 | Underweight |
18.5 - 24.9 | Healthy |
25.0 - 29.9 | Overweight |
30.0 - and Above | Obese |
At Ambition, we believe that culture is everything that as a team, we are encouraging, positive, motivated and treat each other with respect.
Monday – Friday:
07:00 – 21:00
Saturday:
07:00 – 16:00
Sunday Closed
Special Training Timing Requests?